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Please come back soon!

Here are our most recent blog posts:
I Was Once a BoPo Fraud
I Was Once a BoPo Fraud
I have always had an “it’s complicated” type of relationship with myself. There was a brief period in my younger years where I may have...
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“Flabgate” – Lady Gaga’s Super Bowl Scrutiny
“Flabgate” – Lady Gaga’s Super Bowl Scrutiny
Janet Jackson had "nipplegate." I think Lady Gaga now has "flabgate." You know, after her flawless Super Bowl performance. You've heard the drama. The "f"...
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Background Info and The Intent of This Site
Background Info and The Intent of This Site
(This is a long read but I promise this is only a summary.) My name is Justine and I was never "taught" how to have...
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A Personal Briefing on Fear and Motivation
A Personal Briefing on Fear and Motivation
Shirt from feministapparel.com   There have been many times in my life when I opted not to do something because the fear (and/or the overwhelming...
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Welcome to No Diets, No Masters!

Who is No Diets, No Masters for? NDNM is for anyone who is tired of the bullshit that comes with food. We don’t want to count calories. We don’t want to obsesses over weight. We just want to enjoy ourselves! Our slogan is “Eat free, be free” because we want you to break the chains of the diet industry or of your eating disorder and eat whatever the hell you want, whenever the hell you want and to FEEL GOOD ABOUT IT. You are allowed to enjoy your food, we promise.

NOTE – some people have to be on a diet for medical reasons. Your health is your first priority; please take care of yourself. Some people are on diets because they have a specific goal they want to accomplish and they are doing it not out of self-hatred or because society tells them to. They are dieting because this goal is a genuine desire and will make them happy. Some people follow a certain diet or lifestyle because of their religious or ethical beliefs. Leave these people be . . .they are doing it for themselves and they have no masters either ♥

About NDNM

Our aesthetic – 90’s Riot Grrrl meets early 2000 MySpace. We preach love and happiness while saying “fuck you” to eating disorders and diet culture. WE LOVE FOOD.